Shinrin -Yoku (Forest Bathing)

Service Description

Shinrin-yoku (森林浴), or "forest bathing," is the art of slowing down and letting nature in. This isn’t a hike, it’s a gentle, intuitive walk where the forest becomes your guide and mirror. In this ~2-hour immersive experience, we’ll explore: ♡ Breathwork, sensory reawakening, and grounding ♡ Nature invitations to reconnect with presence ♡ Gentle meditation and space for reflection ♡ Optional intuitive energy work one on one This session is ideal for anyone seeking emotional reset, spiritual connection, or simply a break from overstimulation. You don’t have to do anything, just arrive, breathe, and be held.